When you were faced with a child, who was
crying, whining, tantrumming, shrieking, screaming or yelling, didn't you do
everything possible to get the behavior to stop? It's a very normal response if
you did. These are the common methodologies applied, have you used any of them?
- Yelling
- Hitting
- Ignoring
- Time out
- Spanking
- Screaming
- Distraction
- Punishment
Work, marriage, friends, housing issues,
taxes, weight, food, vacation; there’s nothing on the planet that doesn't
stress us. Life is about change and all change is about adjustment; lack of
which generates stress. So we all have been frustrated at some point in life
(sometimes several times a day). And we try our best to deal with these
stressors. They are trying and testing and sometimes get the better of us. Just
like they do our kids. But as adults, we usually find some sources to vent the worries
and feel lighter. If you didn't have anyone who you could talk to about all the
things that bothered you during your day; no one to complain to about getting
stuck in traffic, or waiting in a long line at the grocery store, no one you
could talk to about how someone tortured you at work, or how frustrated you are
with your kids' behavior; what would it be like for you?
Having
someone to lean on
As adults, we
usually have at least one or two people in our lives that we can complain to
and share our frustrations and hurts with without having any qualms. It may be a
spouse, a co-worker, sibling, a friend, doctor, counselor or a therapist. But kids,
especially under the age of 10, don't usually have anyone who they can complain
to and vent their frustrations to who will really listen to them and understand
what exactly they are going through. Their pains really are as agonizing as
ours. And they too need to express them.
Development: kids vs. adults
Children
haven’t learnt logical and acceptable methods of expression of pain. They can
only imbibe it from you. And most of what they see is yelling, screaming, bantering,
howling and screeching back when you are disapproving of their actions. Sure,
they could come to you as a friend (maybe they do), but over time, they'll tend
to come to you less and less with their issues because they feel that you’re
judging them. They feel you are ‘not OK’ with their emotions because you tend
to put those emotions down. If your child is scared and you call him a sissy,
it doesn't make him stronger. It confuses him and he doesn't know who he really
is and how he should behave.
History doesn't repeat itself
No matter how
you were treated when you were growing up, it doesn't have to be the same
way with your children. They are different so do not compare. “I was afraid and
I outgrew my fear. I was ill behaved and I ‘grew out’ of it.” No these
statements don't hold good today. By extending kindness to your child when he
or she's upset, you can heal your own need for kindness that wasn't met
probably when you were growing up. Be nice. Follow the simple idea of
respecting what your child feels and watch how it connects you more to your
child and prevents random outbursts through the day.
Allowing
expression
When your
child is crying, upset, or angry; rather than trying to discipline them and get
them to stop expressing themselves that way, try listening to them. Usually if
you allow them to express what's really upsetting them; and really try and
listen to them without judgment, the outburst will end sooner than if you
tried to get them to stop.
Be the pillar
If you don't stand
strong like a pillar, they wont know you can support them. They need a pillar
to lean and gain encouragement from. This is not the same as feeding into the
tantrum and it’s also not synonymous with ignoring your child when she's having
a temper tantrum. Ignorance is leaving them to cry and scream by themselves. Feeding
behavior is supporting them and agreeing and giving into their demands. Support
is about being there with your child and listening to him or her. Letting them
know you understand their pain completely.
Do something unexpected
Sit down on
the floor with your child where she is, when she's emotional. Put your arm
around her and lovingly make a guess about how she's feeling. Say it out aloud
in a calm and composed voice. You don’t have to be screaming just because she
is screaming. There ought to be SOME difference between your child and you
right? You must be the adult. Ask her:
- “Are you feeling upset right now?”
- “Are you feeling sad, little angel?”
- “You’re not feeling good right now?”
Don't judge your own child
Your job is to
listen to her without judgment. Allow her to express herself just as you would
want a friend to do for you if you were upset about something. If she stops talking, ask her, "What else
is bothering you?" "Is there anything else you want to say? I'm
listening." Your children will be
better behaved if they can feel comfortable being themselves around you. You
are their friend after all! They'll feel better about themselves if they see
that even when they are angry, upset, or crying that you still love them and
care about what's going on with them.
Be
more realistic!
It's
unrealistic to expect that your child will always be happy, well-behaved, and
doing what you want them to do. Instead,
focus on helping them learn to deal with the ups and downs of life. Let them be
stronger and more mature. Help them learn to feel okay with emotions by
listening to and not making them feel wrong for being upset. Be non
judgmental in interactions with your kids. You can be a loving presence in your
child's life even when they're mad, whining, or crying. They’re your children,
part of your being. You love them so dearly. Be calm and patient always. Keep
your faith and it’ll get better!
No comments:
Post a Comment