Behavior Modification

Origin of civilization and behavior
Edward Thorndike was the first person to describe behavior therapy in 1911. He was focused on methods that modify behavior. Clearly, there was a reason to wish that some particular behavior be altered; thus implying that behavior can become malfunctioned and subsequently requires timely repair like a mechanical or electrical devices. Behavior therapy is as old as civilization itself. Asking a third person for advice regarding how to deal with the ill impact of another’s actions on oneself is behavior therapy. There are wide ranges of techniques that can be used to change the behavior of oneself or another. Pure behavior therapy without mindfulness is seen in animals (it is well understood as training). Human behavior is usually connected with thoughts and feelings. These are incorporated in the therapy paradigm. 

When relationships get sour

The connect
A relationship is a connection between two individuals. All relationships thrive on inter-dependence. Some are sturdier than others. These are the long-term bonds, and they often involve emotions. Now, that is where the catch is. Emotions, trust, commitment, attachment, and dependence all form the building blocks of relationships. But sentiments if tampered with, can act as weak links of the interpersonal dyad, which may break the connection if the stress and the associated emotive trauma become agonizing. Connects are precious and yet so hard to sustain.

Do you have the PIG?

i'm cute but you shouldn't have me

No we’re not talking of a pets or non-vegetarian diets here. We’re talking of your uncontrollable, irresistible impulses, which are so vehemently out of your power that it becomes terribly agonizing for you to delay giving into them. The PIG represents your inability to curb that restlessness that arises when something refuses to go your way. It signifies your explosive reaction to rejection or refutation, and your helplessness before your own self. In many ways the PIG is really what differentiates human kind from the animal kind. Yes the PIG is the PROBLEM of IMMEDIATE GRATIFICATION…