Pregnancy and childbirth are moments of joy and fulfillment. Untarnished instants where there should be no room for trouble or worry. However, with this joy comes the added responsibility of motherhood, multiple lifestyle changes, increased workload and a severely disrupted sleep-wake schedule; at least for the initial few months. These clubbed with the hormonal changes in the mother, can lead to tremendous exhaustion that may exhibit as post partum disorders of pregnancy blues, depression or psychoses.
